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KITCHEN RE-FRESH
Let's clear nutrition clutter, by creating an organized and efficient kitchen space that empowers you to make better food choices when buying and eating.
What You Get
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In-home review of your current pantry items. We also discuss your family buying motives, dining patterns, frequent meals, likes and dislikes, cooking barriers, must-have kitchen tools, and more so we can move on to…
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Shopping intensive. Learn how easy it is to make healthy substitutions without sacrificing taste. Confidently navigate the grocery store and become an expert label reader. Discover the truth about health claims on packaging, understand strategic product placement, and make your trips more efficient.
1 session, $250
YOU RE-FRESH
Create customized sustainable goals that fit seamlessly into your lifestyle and routine.
What You learn
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To stop dieting forever.
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To make choices that support vibrant energy and
optimum health. -
To reduce stressors by practicing self care, with certain non-negotiables.
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To listen to your body with grace and mindfulness.
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To become comfortable in your kitchen and support your own well-being.
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To address inflammation naturally.
1 session, $125
3-session bundle $300
(save $75)
meal RE-FRESH
Nourishing and delicious pre-portioned meals right to your door.
Just reheat (in sustainable glass containers) and serve.
Menus are customized based on initial consultation, health challenges, and special
dietary needs.
All meals are gluten-free, dairy-free, and plant-centric.
Limited Availability | LI local only
text to schedule an introductory call
516.205.5048
meal re-fresh Pricing structured around tailored solutions